I have now been in pre season for a week. As always the first week is always physically demanding with lots of aerobic running to increase the cardiovascular fitness. The players have all returned in good shape and in excellent spirits following the flourishing finish to the back end of last season.This year We will play Manchester United in the big game in Hong Kong later this month. The Barclay's Asia Trophy is also going to be in Hong Kong this year with a host of English Premier League teams on show in what promises to be a great spectacle for the local fans. We will travel to Shanghai, Chinafor a series of friendly games in preparation for the Man Utd game. I would like to welcome our new signings from Tai Po and Pegagus, I am sure they will prove excellent additions for us in all competitions as well help to bolster the competition within the ranks.